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Before taking any new dietary supplement or medication consult with your health care provider, including for over the counter medications.

Start low and go slow. Some factors to consider when determining the appropriate dose include weight, age, physical health, and any pre-existing health conditions. 1 mg to 6 mg for every 10 pounds of body weight generally is a good place to start depending on the above factors. Increase dosage slowly, monitor results until you reach the desired effects. The below chart can be used as guideline for first time users but is not intended to replace professional medical advice.

Method of Administration: For maximum absorption drop oil under the tongue and hold for 45 seconds to 1 minute. Alternatively you can mix directly with the beverage or food of your choice and double the dosage for maximum effectiveness. Frequency of Use: 1 – 6 times a day as needed.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.